Frontside 180: JXTA Arts turning vacant lot into a youth-designed art plaza and skatepark

At the corner of Emerson and Broadway in North Minneapolis lies a small vacant lot in an otherwise bustling neighborhood. Though it may look empty and idle, the site is actually in the midst of a radical metamorphosis from a gravel lot into a youth-designed art plaza and skatepark. Previously the home of youth arts organization Juxtaposition … [ Read more]

Bells & Beers: Zombie Edition

Bells & Beers goes Zombie-style at HeadFlyer Brewing! Get ready to kettlebell kick-it in your ghoulish gear on Saturday, October 13th – 11AM! Minneapolis will be filled with Zombies for the Pub Crawl… Why not start your creepy crawling off with a killer workout + pint?! (Or just kick off your Saturday with us without … [ Read more]

Bringing Baseball to Mexico: Fundraiser and Equipment Donation

On a 2010 trip to Isla Mujeres near Cancun, Mexico, Jeff Cogbill saw a group of kids playing what he eventually realized was a version of baseball. Only instead of bats and balls and gloves, they had sticks and rocks bare hands. The sight upset the lifelong baseball lover and coach, especially as he thought … [ Read more]

Bringing Baseball to Mexico: Fundraiser and Equipment Donation

On a 2010 trip to Isla Mujeres near Cancun, Mexico, Jeff Cogbill saw a group of kids playing what he eventually realized was a version of baseball. Only instead of bats and balls and gloves, they had sticks and rocks bare hands. The sight upset the lifelong baseball lover and coach, especially as he thought … [ Read more]

Bells & Beers at FINNEGANS

Bells & Beers hits FINNEGANS again – kicking off FINNtoberfest! Get your Fall Fitness going STRONG with EDK Training and FINNEGANS on Saturday, September 22nd! Join the Bells & Beers Crew as we take over the FINNEGANS outdoor patio with this crazy-fun, instructional (and kick-butt) kettlebell training session – followed by a refreshing FINNEGANS post-workout … [ Read more]

4th Annual Big Wood Brewery Golf Tournament to Benefit Merrick, Inc.

Golf season is right around the corner and that means it’s almost time for our yearly day of giving, golf, beer, food, and fun! The 4th Annual Big Wood Brewery Golf Tournament to Benefit Merrick, Inc. is scheduled for Friday, September 21, 2018 at Oak Glen Golf Course and Banquet Facility in Stillwater and the … [ Read more]

Bells & Beers 3-Year Bash at 612Brew

Three years of Bells & Beers: We’re back at 612Brew where it all began! We want you to experience a kick-butt outdoor workout and sip some fantastic local craft beer with us! Start your weekend off with this fun, challenging and instructional kettlebell training session – followed by an awesome 612Brew post-workout pint. We’re bringing … [ Read more]

High Intensity Happy Hour (Beer Brunch!) – Tin Whiskers Brewing

Not your ordinary Saturday Sweat… Join EDK Training at Tin Whiskers for HIHH. Kick off your Saturday and bring on the heat with a fun and instructional Bodyweight Circuit Training workout (before regular taproom hours), then cool down after with a phenomenal TW craft brew. No equipment required for this bodyweight exercise class. Meet new … [ Read more]

The Mill: Craft beer at Target Field for the Twins home opener

Though winter apparently will never end, time still moves on. Case in point: the Twins home opener is this Thursday, with a forecasted high of 36 degrees. There’s definite potential to set a record for lowest game day temp, which is currently sitting at 31 degrees in a game against the Toronto Blue Jays in … [ Read more]

Bells & Beers – HeadFlyer Brewing 03.17.18

We’ll be swinging bells, swigging beers and (sham)rocking out at HeadFlyer Brewing – kicking off St. Paddy’s Day on March 17. Join the Bells & Beers Crew as we swing into spring with this crazy-fun, instructional (and kick-butt) kettlebell training session – followed by a refreshing HF post-workout pint. Green it up and wear your … [ Read more]

Bells & Beers – Utepils Brewing 02.17.18

Bells & Beers hits a new host brewery on Saturday, February 17: Utepils Brewing. Get ready to to fire up those pint-lifting muscles at Utepils Brewing – a new host location for our Bells & Beers kettlebell training sweat sessions. We can’t wait to take over the huge Utepils taproom for this crazy-fun morning of … [ Read more]

Bells & Beers – LynLake Brewery 01.27.18

Beat the winter blues and join in in the fun as the Bells & Beers Crew fires up those pint-lifting muscles at one of our favorite Twin Cities host breweries! Kick off your Saturday with this challenging and instructional kettlebell training session – followed by a post-workout pint. Your registration fee includes a one-hour Kettlebell … [ Read more]

Bells & Beers – HeadFlyer Brewing 01.06.18

Happy New Year! It’s time to get back into the swing of things… Join the Bells & Beers Crew as they Swing and Swig in the cozy taproom! Kick off the weekend and the new year with this fun, challenging, and instructional kettlebell training session – followed by a refreshing post-workout pint. Your registration fee … [ Read more]

2nd Annual Brewers Battle

At the second annual Brewers Battle race, held at Afton Alps and hosted by WCCO’s Kim Johnson, ski teams representing 12 regional and national breweries will compete for the title of champion. The winner’s prize? The winning brewery team will have their very own tap line at Afton Alps for the entire year. Last year, … [ Read more]

Bells & Beers – LynLake Brewery

Bells & Beers is taking over the LynLake Brewery taproom on Saturday, November 11. Cooler temps are creeping in, but we’re cranking up the heat with Bells & Beers at one of our favorite Twin Cities host breweries. Why not start your weekend off with this crazy-fun, challenging and instructional kettlebell training session–followed by an … [ Read more]