No Labels, No Limits: Individuals of all ages, shapes, and identities are proving that fitness is for every body

When she was 9 years old, Molly Lethert was in a snowmobile accident that severed her foot. Doctors were able to reattach it, but the resulting arthritis got worse every year. “Once I had my accident, year after year something got taken away,” Lethert says. “I couldn’t jump, so I couldn’t do basketball. I lost … [ Read more]

Cider Salutation: Yoga at Sociable

The hour-long Vinyasa class will be lead by instructor Sofia Lorraine. Beginners and advanced are all warmly welcome. The $25 entry fee includes a one-hour yoga class plus one flight of cider. Plus, resident food truck Red River Kitchen will be cooking up some delicious brunch menu’s that will be accompanied by “cidermosas” and cider … [ Read more]

Cider Salutation: Yoga at Sociable

The hour-long Vinyasa class will be lead by instructor Sofia Lorraine. Beginners and advanced are all warmly welcome. The $25 entry fee includes a one-hour yoga class plus one flight of cider. Plus, resident food truck Red River Kitchen will be cooking up some delicious brunch menu’s that will be accompanied by “cidermosas” and cider … [ Read more]

Silent Disco Yoga

Join us Tuesday, December 5 from 7-9pm for Silent Disco Yoga. We will stretch, flow, dance, and sample some of Inbound’s finest brews. Yogis will be provided a pair of headphones for the silent disco so we can party in sync and in style. (Two beer samples included with ticket, non-alcoholic options available.) Class will … [ Read more]

Cider Salutation: Yoga at Sociable

The hour-long Vinyasa class will be lead by instructor Sofia Lorraine. Beginners and advanced are all warmly welcome. The $25 entry fee includes a one-hour yoga class plus one flight of cider. Plus, resident food truck Red River Kitchen will be cooking up some delicious brunch menu’s that will be accompanied by “cidermosas” and cider … [ Read more]

Cider Salutation: Yoga at Sociable

The hour-long Vinyasa class will be lead by instructor Sofia Lorraine. Beginners and advanced are all warmly welcome. The $25 entry fee includes a one-hour yoga class plus one flight of cider. Plus, resident food truck Red River Kitchen will be cooking up some delicious brunch menu’s that will be accompanied by “cidermosas” and cider … [ Read more]

Beer Yoga (with Yess Yoga)

Starting April 8 and through summer, Yess Yoga will be hosting yoga at Clockwerks Brewing in downtown Minneapolis on the second Saturday of each month. Join Sara and Elisabeth for a one-hour yoga session onsite in the taproom ($20 for yoga and a pint.) Please bring your own mat if you have one. Drop-ins are … [ Read more]

Rage yoga. Enough said.

Yoga is all the rage these days. And now, rage yoga is a thing, too. Held in the basement of Dickens Pub, in Calgary, Canada, rage yoga classes swap water and quiet for beer and a whole lotta swearing. Founded and led by Lindsay Istace, rage yoga is “a bastardization of Vinyasa Yoga, done at … [ Read more]