No Labels, No Limits: Individuals of all ages, shapes, and identities are proving that fitness is for every body

When she was 9 years old, Molly Lethert was in a snowmobile accident that severed her foot. Doctors were able to reattach it, but the resulting arthritis got worse every year. “Once I had my accident, year after year something got taken away,” Lethert says. “I couldn’t jump, so I couldn’t do basketball. I lost … [ Read more]

Cider Salutation: Yoga at Sociable

The hour-long Vinyasa class will be lead by instructor Sofia Lorraine. Beginners and advanced are all warmly welcome. The $25 entry fee includes a one-hour yoga class plus one flight of cider. Plus, resident food truck Red River Kitchen will be cooking up some delicious brunch menu’s that will be accompanied by “cidermosas” and cider … [ Read more]

Cider Salutation: Yoga at Sociable

The hour-long Vinyasa class will be lead by instructor Sofia Lorraine. Beginners and advanced are all warmly welcome. The $25 entry fee includes a one-hour yoga class plus one flight of cider. Plus, resident food truck Red River Kitchen will be cooking up some delicious brunch menu’s that will be accompanied by “cidermosas” and cider … [ Read more]

Cider Salutation: Yoga at Sociable

The hour-long Vinyasa class will be lead by instructor Sofia Lorraine. Beginners and advanced are all warmly welcome. The $25 entry fee includes a one-hour yoga class plus one flight of cider. Plus, resident food truck Red River Kitchen will be cooking up some delicious brunch menu’s that will be accompanied by “cidermosas” and cider … [ Read more]

Rage yoga. Enough said.

Yoga is all the rage these days. And now, rage yoga is a thing, too. Held in the basement of Dickens Pub, in Calgary, Canada, rage yoga classes swap water and quiet for beer and a whole lotta swearing. Founded and led by Lindsay Istace, rage yoga is “a bastardization of Vinyasa Yoga, done at … [ Read more]